simple healthy dutch carrots with garlic butter
Eating vege need not be boring or hard to incorporate into you life. Case and point, these carrots. Take simple dutch carrots, add butter, parsley, garlic and sea salt and garlic and you are in heaven.
Eat for: dinner, lunch, side
Cuisine: vegan, paleo, gluten free, dairy free, fructose free, nut free
Serves: 4
  • I bunch dutch carrots, washed – leave stalks on if you like for presentation
  • 2 tablespoons olive oil
  • 1 tablespoon vegan butter or extra olive oil
  • 1-2 cloves garlic
  • Handful of parsley, roughly chopped
  • Sea salt to taste
  1. Bring a pot of water to the boil and place the carrots in the water without covering the stalks. Let simmer for 3 minutes – do not overcook as no one likes veges with the flop!
  2. In a heavy cast iron pan or skillet melt the butter and oil.
  3. Add the garlic and gently fry until fragrant – do not let burn.
  4. Add the carrots and toss to cover.
  5. Plate up the carrots then sprinkle with parsley and the sea salt.
Recipe by The Unimpossibles at